Showing posts with label baby. Show all posts
Showing posts with label baby. Show all posts

Thursday, 1 March 2012

I don't know how to tell you...

I saw this photo the other day.It made me smile, but only for a moment. Then it made me think - why do we lie to our children? 



I go to work most days of the week. It's not easy leaving the house, I would much rather stay at home and spend time with my son, but that, unfortunately, it is life ;) When my Mum came over for a visit Antek started crying when he saw I was not there. 'Shhh' she said 'Mama is in the toilet'. He got up, ran to the toilet door, pointed to it and said: 'mama pee?'...


Too small, too young...


More often than not I think the reason we lie is to protect our children from something. Protect them from the truth, which might, in our opinion, be too difficult for them to handle. But that is an assumption we are making, and we can't know for sure - we are assuming these emotions will be too much for our child. And to a certain extent, they probably are. But how else can we learn to handle these emotions, if not by feeling them in the loving arms of those who care? So, instead of providing a seemingly easier solution ('Mama is in the toilet') it might be worth telling our children the truth and help them deal with it. So that in the future they can do it on their own...

When I went back to work and Antek started staying with his Dad during the day, he cried when I was leaving. Every day. He was sad that I was going to work, as was I. But he also started to understand that this is what happens every day, and started waiting for me to come back after his snack. Now when I turn the key in the door I hear a loud happy 'Maaaaama!'. Pawel helped him through those sad moments in the mornings by being there and explaining. Not making life seem easier, but treating his fears and anxieties with respect.

They won't remember


Sometimes we lie, because we think they won't remember. I've done that. I know now it's not true - they will remember. Antek has. And even if they don't remember, they will start remembering at some point - but how do we know when to stop making things up?

Sometimes when our kids want something in the shop we tell them they have another one at home, waiting. When they want a sweet we tell them they will get it later. Or tomorrow. And then we forget, or hope that they will forget. So we make promises we know we won't keep, or threaten them with things we know we won't do ('If you don't stop I will...').

But maybe it's ok to just say, honestly and respectfully, to our child: 'I know you want that toy, but we can't buy it'. Or just simply explain that we will not let them hit, throw or kick, without making "promises" we won't keep. It might seem like a difficult thing in the beginning, but once we started doing just that, Antek seems to accept certain things much easier now. Sometimes he wants something (don't we all?) that he can't have. We've all been there and know it's difficult (I know I really find it difficult sometimes...). Sometimes he gets angry - but don't we all get angry when things don't go the way we planned or hoped? So now we say: 'I know you really wanted to play with that jar. But it's made of glass and I can't let you have it'. And then he shakes his head and walks away... most of the time :) But we work hard on not saying: 'If you don't stop touching that I will...' or promising 'I will buy you a different one' and then forgetting about it. How many promises like this before he stops believing in what we say?

Just because it's easier


I was sitting on the floor the other day and Antek brought me a little box he'd been trying to open. I wanted him to try and open it by himself, but he held his hand and passed me the box. 'I can't open it' I said quickly. Pawel looked at me and laughed 'Maybe you should at least try?'. We both laughed at this, but I never did it again. If I don't want to do something, I say. If the toys have to stay in the box we say they have to stay in the box. We don't say that toys are tired, or that we can't find them anymore, or that we don't know where they are, or that the box is closed so tight we can't open it anymore (yep, that and more - we've done it all :).

It is interesting though, how hard it is sometimes, and how easy it is to just say something very quickly to get the desired effect. We want things fixed. Now. But what about the long run?

It's easier to lose trust in someone than to gain it back. And I'm sure all parents would want their children to trust them. And there is, of course, the other side too. We want our kids to behave politely, so we behave politely - we model their behaviour. We say 'thank you' and 'please' so they learn to say 'thank you' and 'please'. Well...


photo taken from http://signewhitson.com/2011/09/i-can-not-tell-a-lie-when-role-modeling-backfires/

Sunday, 30 October 2011

Revisiting our hands...

Recently, I have been struck with this thought of how quickly we learn, and how quickly we forget. Parenting is a wonderful journey, and every day we learn from our children. Every day, every moment even, we discover something about them, and something about ourselves, if we're open to it. But recently I have been thinking about all those thing we felt were very important in the beginning. All those things we felt strongly about. And how, with time, some of them have slipped away... so this week I have been trying hard to remember those first few weeks and what they taught us. One of the first things that came to mind was my hands.

Getting to know each other is of course mutual. As we get to know the child, he begins to know us, and this happens through our hands. Hands constitute the first relationship for the baby with world beyond breastfeeding. Hands pick him up, lay him down, wash, dress and feed him... What difference it makes when gentle, patient and peaceful hands, which also convey safety and clarity, take care of him. How different the world seems if these hands are impatient, rough, hasty, restless and nervous. In the beginning hands are everything for the infant. They are the person, the world... (Dr. Emmi Pikler, 'Peaceful Babies - Contented Mothers')

Our first few weeks were all about connection, relationship, getting to know Antek, and letting him get used to the world to which he was so new. We were very aware of our hands, of the way we touched, dressed, changed and hugged him. Our hands were his world, just like he was our world. We made sure to slow down, stop for a moment before touching him, let our hands be as respectful and loving as we were towards him. Slowly, with time, he became more aware of other things, our hands became one of the many connections with the world. He became more aware of other sensations, other senses. We still paid attention to being careful and respectful. But slowly, with time, I seem to have lost track of my hands. They became just hands - those tools for picking up, hugging, dressing, changing.

As I was thinking about those first few weeks of our parenting journey, I came across Katrina Kenisson's piece about touch. And I realised that I lost track of my hands, of the powerful message they are sending. That I lost track of the power of touch. I can really understand her, when she says: 'we are a hands-off culture, and to reach out in this way, human to human, hands to body, almost always means crossing some kind of barrier. We may feel free to talk about anything, but to lay our hands on another person is not something most of us do regularly or casually.' Though I come from a slightly different culture perhaps. I often hug my friends, kiss them. I like to touch the person I am talking to. I believe our bodies need the connection too, not just our minds.

So much recent research talks about the importance of touch for such physical things as development, growth and weight, but also for such emotional things as happiness and attachment. All people need to be held, hugged, kissed. But while we talk about touch and its importance when it comes to caring for infants, we sometimes forget that it is also about the quality of that touch. That our hands might be sending a powerful message. That it is different to be holding a baby while watching TV or reading a book, and to be holding a baby with fully attentive hands. Magda Gerber says we should 'unbusy our minds' when we are around children. I think we should also 'unbusy' our hands - from everything they are doing, everything they will be doing, those things they should be doing or that they have done. And just like trying to be fully there with our minds, giving children our undivided attention, maybe it's also worth fully giving them our hands when we touch them...

As I woke up this morning, I heard Antek waking up in his bed. Before I went to pick him up I stopped for a moment. I though about my hands, and remembered how Maureen Perry talked about touching babies, during our training. I thought of how I love Antek's little hands when he suddenly runs to hug me out of nowhere; how I love Pawel's strong touch when we walk holding hands; my Dad's hand on my hair when he talked to me; my Mum's hand on my forehead when I was sick; my Brother's strong hug. I shook my hands a bit to get rid of the sleepiness and leftover dreams.

When I finally got out of bed and went to pick up Antek, my mind and my hands were ready. Just like when I touched him for the first time. After all, every morning is a new beginning...

[Photo with thanks to Mary Sadowska]

Wednesday, 27 July 2011

Freely moving babies - we need your help!

Dear All,

This will be a slightly unusual post, as I have a favour to ask of you. ANd hopefully, you will agree, you will e-mail me, you will forward this to whoever else you think can participate in this, and we will all learn and share the knowledge we gain from this. So this is what it's all about:

A few days ago a friend of mine expressed her concern about her daughter's motor development. She said she was a bit worried that her little girl didn't sit up on her own until she was almost 10 months old. I thought about this, and realised that our son sat up about the same time. Only, we were not too worried.

There is very little information about the age, or rather age range, for when babies who are allowed to move freely achieve certain milestones - rolling, crawling, sitting up, standing, walking. The study done by Emmi Pikler, who observed 722 babies over time, shows that overall the age in which 'Pikler babies' achieved these milestones, was not much different from the other babies.

Still, we worry. That's what we do, we are parents, after all ;)

So, I thought about gathering information that would let us see what the age range is (after all, what are the chances of all babies reaching the milestones at exactly the same age?). And here is where I am asking for your help:

If you are raising your child allowing them to move freely, and if your child reached each of these milestones on their own (that is, without sitting them up, teaching them to walk etc.), please share with us. If you have any date recorded for the age when your child reached any of the milestones, please e-mail us and tell us about it.

If you are willing to participate in this, please send us and e-mail to: movingbaby@gmail.com with the following information:

1. What week of pregnancy was your baby born in?
2. What age did s/he learn to do the following for the first time:
(i) roll to the side
(ii) roll to their tummy
(iii) crawl
(iv) sit up
(v) stand up unsupported
(vi) take first step unsupported

We hope to get as many parents involved as we can. If you know anyone who can help, please forward it to them. We will be grateful for any information you can share with us, even if you remember only one or two of these (we actually have absolutely no idea how old our son was when he started crawling. We know it was around Christmas :)

After we get a reasonable number of responses, we will share our results. We will have your e-mail addresses, so all of you will get an e-mail from us, telling you what we have found out.

And, of course, if you have any questions, please e-mail us as well!

Looking forward to hear from You,

Ania, Pawel & Antek @ Every Moment Is Right

Tuesday, 12 July 2011

You just sit back and watch...

Some time ago I went to a yoga workshop with a teacher who started the class by saying something like this: 'So, I could make you do all of these really difficult poses. I could put you all into headstands. Or I could just stand there and repeat: harder, harder, harder, more, more, more...and you would all do it. But then at the end of the class would you understand any of what's just happened to your body?'

I also once went to a dance class where the teacher was making us do a whole lot of really cool stuff. Really showy, difficult stuff. Right from the start. I never went back. Sure, it was kind of fun. But I really like understanding what's going on with my body. That's just me.

People interested in movement (at least people I talk to) spend a lot of time trying to unlearn things they have acquired throughout their lives. I'm trying really hard to unlearn a number of habits that my body developed over the years. I'm working on sitting, standing and walking comfortably and with awareness (some thought on 'undoing' from a wonderful Alexander teacher here). And I remember that a lot of times wen I was talking to people about movement, the advice you often hear is: look at the children. So I do.

I look at my son how he is learning to feel comfortable in his body. I look how he is developing all the amazing skills, necessary for him to roll over, crawl, sit up, pull himself up... I wait (im)patientkly for the first step he will take (when, oh when?!). I watch all this, but I bite my nails and almost never interfere.

I remember the learning to crawl phase - it was long. It lasted and lasted and lasted, and we really could not wait for him to finally get it (yes, we know all about the being here and now and enjoying the moment, but...). He would get on all fours, move his pelvis back and forth, back and forth, back and forth... look at the toy in front of him he was trying to get to, then fall down and complain. Back up. Back to all fours. And the pelvis... oh dear.

When he finally got it, he was the happiest person on the planet, and so were we.

We could have helped out. We could have followed the advice we hear all too often: come on, help him out. If you show him he'll get there faster. Look, he's struggling...

Yes, he's struggling. But if you think struggling is all bad, have a look at this great post from Janet Lansbury!

So here is how I see it: imagine you're doing a crossword (sudoku, solving a problem - whatever it is that you do). Imagine you have gone through all those moves, words, you have looked them up. You've tried all combinations. In fact, this is a hard one, you've been working on it for days. You KNOW success is near. Sure, you are frustrated, but you KNOW it will feel so good when you finally do it. You're almost there. There is just one word missing. It's on the tip of your tongue, you almost have it...when a helpful friend creeps behind you and whispers the word you have been trying to figure out.

How does this make you feel?

Tuesday, 14 June 2011

Our needs, their wants...

Everyone who knows me knows I am passionate about movement, in a lot of different ways. So this one will be about movement (yes, again ;), about freedom (again...), but maybe less about the joints and muscles, and more about this mind-reading game we are trying to play with our children...


I recently had a conversation that got me thinking (again) about movement, and how much of it can really be free. Free from the things that surround us, free from our own needs and wants, but also free from the expectations of those that surround us. We were sitting among the lovely autumn leaves one Sunday morning (yes, it's autumn here on the southern hemisphere...), and our son was happily crawling around, checking everything within reach. There was a lady sitting next to us with a little boy, about Antek's age. She kept looking at Antek doing his usual Antek dance, and finally commented: 'He's one acrobat that boy!'. This was not the first time someone made a similar comment, so we smiled and kept looking at Antek falling, crawling, turning and testing the legth of his arms and legs. The lady looked at him again and said: 'My grandson doesn't want to crawl. He only wants to walk. It's probably because he sees all these people around him walking all the time.' I looked at the boy  and honestly he looked like the last thing on his mind was walking. He also, to be entirely honest, looked like the last thing on his mind was sitting. He was trying to reach for things around him, but couldn't. He had that look on his face that I have often seen on children who are sat up and have no idea what to do next. Finally, when he stretched his arms again to reach for something the lady looked at me and said: 'See? Here we go again, now I have to walk him.' And so she did. Neither of them looked particularly comfortable.

Before I go further with all of these thoughts that were dancing in my mind at that point, I just want to say that we also tend to walk a lot around Antek. Sure, we crawl with him sometimes, but more often than not I walk to and from places. Is our son different? Does he not 'want' to walk?

I have already posted a bit about free gross motor development, and about letting our children develop at their own pace, on their own terms, in their own time. But this situation seemed a bit different. I realized that what that lady was doing is what we often do as well, although we try hard not to. We also sometimes measure our son's needs and wants by our own needs and wants, simply because that is all we know. We know what we want. We think we know what we need. So we take what we have and put it over our children's actions. It takes a lot of observation, patience and letting go to understand that our children are really separate people. Separate from the rest of the world, but also (maybe sometimes more importantly) separate from us.

In interfering with our children's motor development when there is no medical need for it, we are showing our children that we know better than they do what they should be doing with their bodies. That may be a dangerous thing. In the long run, they are the ones who will have to live with their bodies, accept themselves as they are, learn what they can and cannot do. I want my son to be happy the way he is, accept the way he looks, walks and moves. But for him to get there, I need to remember that my body is mine, and his body is his. And that he is the only one who knows (or is learning) how it works.

Letting go of our needs and wants (to have our child already sitting, walking, standing) is important on a number of different levels. To me it's a first step in realizing Antek's independence, but also realizing how wonderfully capable he is. Letting the children discover gross motor development freely is important to them, and not only on a physical level. It's a first step in connecting emotions with the physical. It's a step in understanding what we can and cannot do. In estimating our limits and realizing our potential. If we paste our needs and wants over those of the child, we effectively exercise our potential and not let them exercise theirs. As Magda Gerber put it children should be able to experience the world 'on their own, with our help'. 

Our bodies are an important part of who we are and how we are in the world. Being comfortable in our own bodies and with our own bodies seems to be a gift. We can make sure that our children get this gift very early on. How? By doing very very little. By not reading their mind and guessing what they 'want' to do, just because we do it. By observing. By not interfering if we don't have to. By not sitting them up, walking them, and 'helping' them in a number of different ways. Their lives will be so much easier, if so early on they get to figure out on their own (with our help) how their bodies work. For some people it takes a lifetime. Here, we can give them a head start.

A great post by Janet Lansbury about why we should not walk our kids can be found here.

Tuesday, 22 March 2011

Dealing with change

There have been many changes in our lives recently - we have moved to New Zealand for a few months. We had to pack our lives into boxes (again). We were on three planes within 24 hours. We had to adapt to a huge time difference. Weather difference. New homes. We're fine now though. All three of us, believe it or not.

Antek was set in his ways, and his days looked all similar and he was a happy little boy discovering the world around him when the opportunity knocked on the door. Auckland, New Zealand - amazing option for me, where I would be able to teach and maybe finally finish my dissertation, enough income that my husband would be able to stay home and look after Antek for four months (and I wish every Dad could have that opportunity even for a short time). All well, but on the other hand - end of the world, time difference, 24-hour flight, summer in the middle of winter... a lot to take for a 9-month-old. We thought and thought and thought. Finally we decided the pluses far outweigh the minuses, and decided to go for it. Only, we made sure to take it easy.

We told Antek what would happen. We talked to him about planes, and the world and far away places. About time difference and how it may be summer somewhere else, even thoguh it is winter in Scotland. Some people probably thoguht we were a bit strange - after all what can a baby understand about all this, right? Right? Wrong, we thought, and kept doing what we thought was right.

We had a couple of rough days packing (when friends came over to help and Antek didn't take it too well), but generally it all went smooth. Antek's days looked the same, excpet there were boxes around, and tape, and fewer and fewer things on the shelves. We showed him what the boxes were for - he crawled into one and sat there  for a long, long time looking around. We showed him how things were packed into boxes and you could no longer see them. He was interested for a while, then turned around and went back to playing on the floor, so we continued packing quietly, not to disturb him. His naps, meals and sleep time looked exactly as usual, so with the exception of the boxes we made sure nothing changed.

We were worried about trains and planes, but then decided not to worry ahead, and not to worry about things we could not change. Over and over we explained and told him what would happen. When we got to the station, my husband went to get some water and I showed Antek what a train looked like: 'Here, this is what I told you about. These are the windows, smaller than in our house. These are the doors. Here is where we will get in'. I got the look from a couple of people, but Antek was happy and interested. We got on the train and we made sure to show him what was around - we can see everything and it's so easy to forget that babies' perspective is different. So we made sure that we wandered for a coupls of minutes so he could see the train inside. We did the same with the plane afterwards. And he was fine. He looked around, than smiled and was happy to play on the floor or sleep.

On the plane he got cranky a couple of times and cried. I got a bit tired too, and complained a little. 'That's his way of complaining' smiled my husband. Who wouldn't be tired during a 24-hour flight? We told him we knew he was tired, and that we were tired too. And everyone else. The lady on the next seat looked at us and made sure her daughter's pacifier was in place. Antek complained for a little longer, then looked at us, smiled and started babbling away happily. The lady on the seat next to us smiled at him, but her daughter's pacifier stayed in place.

We did the same thing with all the new places we were in - we explained what was going on. We walked around with Antek to show him what was where. We told him things were different than what he was used to, and that we knew it might take time for him to settle down. For all of us. When we finally got to where we are staying now, Antek smiled and crawled into every room of the house. This time he did it all by himself - checking where what was, and how it was different to all the other places we knew. Together we unpacked the toys. Decided which room to put the cot in.

Ten days later he was back to his routine, days looking similar to one another, toys all over his playing space. Only this time playing space is mostly outside on the deck and so much bigger than before. And all of us sleep through the night again.

Change is difficult to deal with, for anyone. We knew what was going on, and we wanted our son to be a part of it as much as possible. But we also didn't deny the fact that it might be hard. It was so much easier for us to cope with once we admitted it to ourselves. And I really believe it made a difference to the whole experience of travel - it's hard for all of us. We know. But we did it. All three of us. There will be a number of times when Antek will have to deal with different kinds of change. But maybe learning to cope with it slowly, taking it easy and without worrying too much beforehand will make those changes just another part of life for him. Just like it is for us right now.

Saturday, 18 December 2010

Baby dancing... one day

One of the great things about being snowed under and cut off from the world is that your mail gets delivered in piles. Once a week, true, but so many goods at the same time. Diana Suskind's wonderful book 'Baby dancing' arrived on the same day as The Pikler Bulletin, so all of us had something to read that day.

Letting our babies develop naturally, on their own terms and in their own pace requires tremendous patience, and a whole lot of letting go. Letting go of our expectations might be the hardest of it all, it is, after all, impossible not to have expectations when it comes to just about anything in life. But this kind of letting go has taught me to enjoy every moment much more, as I am not busy waiting for the next step.

It's intersting how we often want things right now, and loose everything that happens on the way - the whole amazing journey. We noticed recently the same applies to babies, and so many of the conversations about them involve the 'what my baby can already do' element. I don't know how many times in the past two weeks I've had to answer the question: 'Can he sit up yet?'. Well, no, but you know look - he can roll, bend his legs like this, laugh when he hides under the blanket... 'Oh, that's ok, he should be able to sit up soon, don't worry'. You know, I'm not at all worried. He'll probably (although hopefully not) spend too much time sitting in his whole adult life, I'm kind of glad he's not doing it now...

My husband has an interesting theory about why that is - he says motor development is the only area where we can have control over our babies' milestones. You can't force the baby to say his first word, but you can sit him up. And with so little information out there, that you can do things otherwise, I'm not surprised people do. We did. With all the reading about motor development somehow I ended up thinking that once our son is six months old he will sit up. Just like that, as if by magic, on the day he turns six months we will wake up and there he will be in his bed, sitting (I'm not even going to admit to all the bouncer and high-chair beliefs we had).

Here is what Emmi Pikler says about motor development: 'Let us not force the infant. Let us provide well for her, but let us not disturb the slow, steady process that has its own rhythm and course with every child. Every healthy child will get from the lying position on the back to walking freely. The period of time may vary, but it will alway happen in correlation with that child's physical and mental constitution, that child's limbs and use of moveability as far as possible.'

When my husband and I were travelling in Asia for a few months, we visited so many breathtaking places it's hard to count. But my clearest memories are not those places we ended up in, but the journey there. How we got lost, how we couldn't get a ride fo hours in the rain, how we had to sit on the back of a truck full of piglets... and I know my son will one day sit, stand up, walk, run and dance, whether I help him or not. But I want his body to have a chance to go through the entire journey. I want him to enjoy every moment of the ride, because once he gets there he's there, this part of the journey is over. And I want him to be ready to be there.

Tuesday, 23 November 2010

Dummy Debate

I never knew what a heated debate surrounds the use or non-use of dummies, pacifiers, soothers, or whatever else these are called. I never realised that it seems to be culture-dependant. I also never thought I would want to get one. Our son has a pacifier. Built-in. He uses it whenever he needs it. And it really is not our call.

Looking through parenting websites (an activity I have finally cut down on heavily) it occurred to me this is a very hot topic. Somehow it stirs arguments between people who have never met or seen each other. Interestingly, however, Polish websites abound in the 'do not let your child suck his thumb!' articles. I have not seen that many on English language websites, but maybe it's just that I stopped looking. Some time ago a woman on the bus looked at our son, who was happily sucking his fingers, and asked: 'Poor thing, did you loose your pacifier?'. We did not want to go into the debate. A few days ago someone, on finding out we do not own a pacifier, commented: 'You're going to have a nervous child'. We did not want to argue. So I'm really writing this post just to get it off my chest. Our son is a relaxed little man. He has a pacifier. You can see it on the picture.

He discovered his fingers when he was about three months old. Until then it was hard, at times. It was hard to hear him cry, when we didn't know what was going on. When we knew he wasn't hungry or wet. We made sure we have checked everything, but we still didn't know and he was upset. We knew that the only thing we had to offer were our arms, our presence. But then - that is what we would offer to each other. There are, and there always will be, bad days, moments of anger or frustration. I want my friends to be there for me. Not to try and stop me from crying - I feel really so much better after a good cry.

Then there were those familiar fingers, more controlled, his own. Sometimes our son has trouble falling asleep - then he uses his fingers to help him out a bit. Sometimes that's not enough, then he calls for us. Then we know that he needs us. But this is his amazing first step towards being independent - he can have some control over his feelings. It's not us who decide when to cry and when to stop.

A few days ago Antek rolled over and hit his head. A second later he put his fingers in his mouth, and before we knew it he was ready to roll around happily. I was bursting at the seams. It was pretty impressive to see his six-month old independence.

Of course he still cries sometimes. We try to look for the reasons, understand what is wrong. But if we can't...well, we all need to cry sometimes. So we give him what we think we would need in a moment like this - ourselves.

A beautiful post on this is here.

Saturday, 20 November 2010

The art of falling down

Some time ago our son rolled off his blanket and hit his head on the wooden floor. Not hard enough to make him cry, but hard enough to make him look around a bit shocked. I was on the way to pick him up and put him back on the softer surface, when he rolled again and hit his head again. When he rolled for the third time he kept his head up and lowered it down very very slowly. Only then I understood that he was learning the art of falling down...

When I started learning how to ski and then snowboard I remember being taught how to fall down. I don't remember anymore if I enjoyed it or not, but I remember being told over and over again, that we had to know how to fall down, because whether we liked it or not we will, sooner or later, fall. And when we do, it's best if we know how.

I would love for my son always to be safe, never to worry that something is going to happen to him, but I know already that's impossible. I will worry. I already do. But I know that I will worry less if I know that he knows how to take care of himself. And one of the ways in which he can learn to take care of himself is learning how to fall.

There is a lot of exploring newborn people have ahead of them, and a lot of it in the beginning is focussed around their bodies and their closest environment. Our son has a safe place where he spends most of his time, constantly discovering. The space is big enough so he can roll around. But even in the safest of places there is a piece of wooden floor, a plastic toy, bars. And then there is all the movement to be discovered, movement that can potentially lead to falling down. But that's okay, because that is what the world out there looks like. There will always be unknown situations, unfamiliar street corners, new surroundings, and the best way to learn how to manoeuvre out there is to start from the beginning.

 Dr Emmi Pikler says this about falling: 'It is important that the infant becomes careful herself. When, out of fear that she might hurt herself, we protect her from every bump, and pad everything around her, we really are not helping her. We should let an infant try things out for himself. If he has bumped himself two or three times, he will instinctively learn to protect himself.'

With new movements comes new 'body memory'. So far our son has learnt that he can roll over without hitting his head. If we put pillows all around him, he would not know that. We would be putting him in danger of hurting himself more when, at some point, we would not be around to put pillows or catch him. And with new body memory, comes more secure movement. Less restricted movement. Because now he knows, that he will fall. And he knows how to do it.

Tuesday, 16 November 2010

The problem of sleep

I used to have a son who had no problem falling asleep by himself, woke only a couple of times a night, and went straight back to sleep after being fed. We were happy and oh-so-proud. Then something happened (that infamous something, if only I knew what it was...) and now at the age of six months we are working really hard to help him enjoy going to sleep, falling asleep and staying asleep. Some nights we work very hard.

Someone once told me that new parents complain about one of the two things when it comes to their babies: eating (or not) or sleeping (or not). Sleeping is our battleground. Our son is an active, happy little boy, who has incredible difficulty winding down, and even more difficulty falling back to sleep when we're not there. A while ago he started waking up in the middle of the night, not hungry, not wet, just needing company. We went, sat by his bed, he went back to sleep. We got up from the chair, he woke up and cried. When that 7 o'clock alarm rang, we were spent. 

I looked for answers, as all parents do, and realised there are as many answers as there are people providing them. There seems to be no pattern, no one cause, and no one solution. As those difficult evenings and nights continued, we were ready to try just about anything. I don't think there is a website out there I have not tried to look through. Finally, we realised the only way to deal with it was take it easy, know that 'this too shall pass' and have a plan. Knowing what the plan was, and reminding each other of it turned out to be very important, because you really tend to forget about everything when it's (again) three in the morning. 

The 'loud nights' were hardest. There are fewer of them right now, but sometimes they still happen. We didn't rock him to sleep, but we didn't leave him lying in the dark and crying all alone. I would not leave my husband alone in a room if he needed my help, and I do not leave my son. But I would not carry him around the room for hours on end either. Just because I will not continue doing this forever, and if I don't want to keep doing this, why even start?

We fought against putting our little one to bed later - a lot of people advised we should try, but we believe babies should go to bed early. We slowed down, thought about it, and followed the simplest of Magda Gerber's advice: 'To have a respectful approach to your child's sleep is to help her learn good sleeping habits.' We set a routine, told our son about it, and have been following it with him. We tell him what will happen. We try and make the house as peaceful as possible for his sleep time. But we also don't want him to fall asleep with our hand on his cheek, because we learnt that when he wakes up in the middle of the night he is looking for that hand. And if it's not there that's just not fair. So right now we are doing as little as neccessary reassuring him that he can do it, and that we are there in case he needed us. But we try not to put him to sleep. Some evenings are harder than others, but we are trying, and we know that eventually he will learn. And just knowing this has made all the difference.